top of page
    Run it like you walk it​!
    ​

    ​

    • Personalized cardiovascular endurance training tailored to individual fitness levels, preferences, and health objectives.

    • Cross-training that emphasizes on muscular strength, endurance, and flexibility to reduce the risk of injury and promotes faster recovery.

     

    ​

    Marathon Training
    Small Group Training
    One-on-One Training
    WEBG1014-original.jpeg
    About Us

    • Down Up Fit embodies the following principles: specificity, adaptation, and progressive overload.

    • The key is to keep moving the way you feel to nurture your physical and mental well-being.

    Contact Us

    Email: kinvi@downupfit.com

    PERSONAL TRAINING - GROUP TRAINING - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

      © 2025 Down Up Fit. All rights reserved.

      bottom of page